A Sound Bath is a deeply immersive, meditative and healing experience through sound and vibration. It uses a variety of instruments - chimes, Tibetan singing bowls, gongs and shakers - as well as voice and silence, which produce sound waves that bring us into more restful and relaxed states of consciousness. This Sunday Soul Sound Bath is intended to help you to relax your body, mind, and spirit; let go of any tension, stress and negativity and soothe your soul.